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Thứ Tư, 14 tháng 6, 2017

Ways In Preparing For Joining Dance Competitions

By Raymond Morgan


Dancing starts usually as a hobby then people will become more passionate about it gradually and want to become a professional dancer. Most of them begins when they were young by attending workshops and lessons that teaches a particular type of dance. This will help them in becoming more skilled in performing and helps with gaining confidence.

Competing with other dancers is also a part of this and it can be done either individually or in a group which depends on the event. A lot of dance competitions in New Jersey are available for you to join in trying to be among the best ones. Here are some important tips in preparing yourself together with your teammates in the coming contest.

Joining these competitions allow you to experience various type of emotions, aside from physical exhaustion, that a person may feel. This is the reason that you need to prepare yourself emotionally and mentally. Examples of these feelings are happiness when competing, disappointment when committing mistakes, nervousness during the event and sadness or joy with the results.

Remember to keep your chill, take your time and think straight when preparing before you dance. Check if all things are ready which includes every piece of the costume you have to wear and the accessories needed. Doing this helps you relax knowing you did not forget anything important for the contest which prevents experiencing additional stress specially when something has been forgotten.

Determine how you spend the time right before your turn to dance because every dancer has different ways in handling their jitters. Some may meditate silently and calmly to relax their minds to keep positive thoughts and push away negative ones. Others get themselves excited and repeatedly review their routine or others just talk with each other while waiting.

Find out the way your teammates handle their nervousness because they may not be the same with yours. Stay away from those who meditate for mind relaxation if you like getting yourself excited. Do not forget your warm up exercises and let everyone in the team perform them because this helps in getting your body prepared in dancing on stage.

Walk confidently towards your assigned position in the stage and respectfully acknowledge the judges in front of you. Take deep breaths which helps you calm and relax yourself and have the oxygen you need which is very vital. Remember that the judges want to get entertained also even though their job is in scoring your routine.

When the performance starts, keep your mind in the routine and avoid rushing the steps. Do not get distracted because it can cause mistakes to happen so focus on your choreography. Use all your body parts in executing a routine and that includes your face and transfer your energy and love of dancing to them.

Keep smiling when you leave the stage whether the dance was great or not. Congratulate yourself and teammates because you have performed what you practice for a long time and be grateful in the opportunity to compete. You must accept the results no matter what they are and begin preparing for your next competition.




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