People living with ADD, short for attention deficit disorder, are all too often shunned by others. They are often seen as misbehaving, attention seeking, unruly, dumb and unfriendly. As a result, they are often excluded during activities and discussions. The truth is that ADD is an acknowledged condition and it is not willful behavior on the side of the sufferer that causes the symptoms. When treating patients with ADHD Dallas counselors Focus on helping them cope with their condition.
Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
Experts in treating ADD prefer to follow a holistic treatment plan that combines different forms of therapy. Exercise is always an important part of such an approach. Exercise releases serotonin and dopamine in the brain. This makes the patient feel good and it definitely help to increase the concentration span. Patients are encouraged to exercise for at least thirty minutes every day, preferably the type of exercise that they enjoy.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.
ADD patients also need counseling. They need to learn how to deal with the condition and how to manage the symptoms. They also need to be taught mechanisms that can help them to avoid conflict and to do better during social interaction. It is especially young patients that need the opportunity to freely discuss their frustrations, their triumphs and their failures. Counseling helps them to be more confident too.
People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.
Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
Experts in treating ADD prefer to follow a holistic treatment plan that combines different forms of therapy. Exercise is always an important part of such an approach. Exercise releases serotonin and dopamine in the brain. This makes the patient feel good and it definitely help to increase the concentration span. Patients are encouraged to exercise for at least thirty minutes every day, preferably the type of exercise that they enjoy.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.
ADD patients also need counseling. They need to learn how to deal with the condition and how to manage the symptoms. They also need to be taught mechanisms that can help them to avoid conflict and to do better during social interaction. It is especially young patients that need the opportunity to freely discuss their frustrations, their triumphs and their failures. Counseling helps them to be more confident too.
People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.
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