Ballet is one of the oldest dancing arts in the entire world and is still quite popular among both sexes even up until today. Of course in order to learn this special way of dancing, it is very important to first take up some ballet classes westchester ny. Now if one is interested in taking up a class, then be prepared to do some things that are mentioned below when first starting.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.
Now the second position would be exactly like the first one but the two feet are far apart from each other instead of stuck together. The third one would involve starting from the second position and crossing the two feet together. Basically it is like walking to the side but the only difference is the feet will be in the position like it was during the first position.
Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.
One of the very first ballet exercise that one would do would be the plies. In order to do plies, one just has to hold on to the barre and start in position one. After starting in position one, bend both legs down with the knees pointing outwards. Now this is one of the most fundamental exercises of ballet and will be done very often while performing.
Other than that, there are the tendus wherein one will lift up the back leg and swing that leg forward. Now this is one of the most important exercises in the art because one will be standing on one leg a lot of times during a performance. This will also be the exercise that will set up the legs for a spin.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.
Now the second position would be exactly like the first one but the two feet are far apart from each other instead of stuck together. The third one would involve starting from the second position and crossing the two feet together. Basically it is like walking to the side but the only difference is the feet will be in the position like it was during the first position.
Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.
One of the very first ballet exercise that one would do would be the plies. In order to do plies, one just has to hold on to the barre and start in position one. After starting in position one, bend both legs down with the knees pointing outwards. Now this is one of the most fundamental exercises of ballet and will be done very often while performing.
Other than that, there are the tendus wherein one will lift up the back leg and swing that leg forward. Now this is one of the most important exercises in the art because one will be standing on one leg a lot of times during a performance. This will also be the exercise that will set up the legs for a spin.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
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